Wellness Events in Sacramento & Across California

Community acupuncture, group hypnotherapy & mindfulness meditations, Chinese medicine workshops, led by Dr. Linh, Licensed Acupuncturist and Doctor of Chinese Medicine.

Contact for inquiry

Group wellness sessions for better well-being.

Dr. Linh leads wellness events and group sessions in Sacramento area and across California. Our goal is to help people manage stress, sleep better, lower rates of burnout and improve the quality of life, while making wellness more accessible to various communities and spaces.

Community Acupuncture & Wellness Events in Sacramento

Three group formats. Each is open to the public and works well for adults new to acupuncture or meditation.

Regenerate Community Acupuncture

60–90 minInquire for pricing
What it isA group session with community ear acupuncture or ear seeds, sound healing and guided mindfulness meditation
Who it’s forAnyone dealing with stress, anxiety, lack of inspiration or burnout
You’ll leave withFeeling more calm, rested and simple tools and insight to use at home

Nervous System Reset Group Hypnotherapy

60 minInquire for pricing
What it isGuided group hypnosis to calm the nervous system, release stress, and reset habits
Who it’s forAnyone who feels stressed, tense, or stuck
You’ll leave withA little more rested, more calm, lighter

Chinese Medicine Workshop

90 minInquire for pricing
What it isA teaching workshop on simple, body-based Chinese medicine practices
Who it’s forAnyone who wants practical tools for stress, immunity, and everyday health
You’ll leave withSeasonal recommendations, introductions to acupressure, qi gong, and lifestyle guidance you can use at home

Corporate Wellness Programs for Teams

On-site wellness programs for companies in the surrounding Sacramento area and across California

Reduce stressFeel more grounded and calm to navigate stress better
Prevent burnoutLearn tools to use for managing stress and anxiety
Improve focus & sleepSupporting relaxation leads to better rest and increased focus
Tools for homeSimple practices people keep using after the event
Signature program 120 min

Regenerate + Reset

A guided, seated session that teaches practical Chinese medicine wisdom and gives teams time to receive pause and relaxation.

  • —Chinese medicine teachings: seasonal living and the art of self-care
  • —Community ear acupuncture or ear seeds (needle-free option)
  • —Lifestyle guidance for stress and anxiety
  • —Guided sound meditation
  • —Done seated and guided
On-site service area Sacramento area · Northern California · Bay Area
Contact for inquiry

Frequently Asked Questions

Community acupuncture is acupuncture given in a group setting, with everyone seated in the same room. Dr. Linh uses ear acupuncture, so sessions are quiet, relaxed, and more affordable than private treatment. Most people come for stress, anxiety, and sleep.

Acupuncture needles are sterile, single-use, and about as thin as a hair, so most people feel very little. Ear seeds are tiny seeds held on ear points with a small adhesive, with no needles. They are a good option if you prefer to avoid needles, and you can press them at home for a few days.

Think of it as a focused, therapeutic meditation guided by Dr. Linh. You stay aware and in control the entire time, and you can open your eyes or stop at any point. Most people describe it as deeply relaxing.

No. Ear acupuncture and ear seeds are done seated and fully clothed. Wear whatever is comfortable.

Yes. Dr. Linh brings on-site programs to workplaces in the Sacramento area, Northern California, and the Bay Area. All that is needed is a quiet room with chairs.

Pricing depends on group size, location, and program length. Request a proposal and you will receive a clear quote for your team.

Join an upcoming event or bring
wellness to your team

Contact for Inquiry